CATEGORY / Organic Lifestyle

Organic Bedding For Healthier Life

A way of living organic

Organic bedding is something that you need to buy if you are truly serious about leading an organic lifestyle. It may sound like a considerable purchase, given that new beds and bedding are not exactly cheap or easy to replace. But the rewards are indeed worth it in the long run.

When you think about it, it makes sense to use organic bedding instead of regular bedding. After all, most of us spend around eight hours a day in bed, and that is quite a long time to be exposed to whatever chemicals and allergens are present in your bed.

What Chemicals Do You Sleep with at Night?

If you only knew what chemicals you are sleeping with on your regular bed at night, you will want to switch to organic bedding in a jiffy. A regular foam mattress, for instance, may be treated with harsh chemicals like fungicides, chemical-based fire retardants, and even formaldehyde. If your bed happens to have one of those so-called memory foam mattresses, you would be continuously exposed to petroleum-derived polyutherane. Research shows that it is possible for products made with polyutherane to be carcinogenic.

Aside from your foam mattress, you may also have to consider your bedcovers. Are they made from regular cotton? Regularly grown cotton is exposed to a multitude of chemicals such as synthetic fertilizers, pesticides, fungicides and weed-killers. All those chemicals are absorbed by the cotton, and your skin gets into contact with these chemicals whenever you lay down on your bed.

You may get to thinking that these chemicals do not really cause any serious harm. However, while you may not get sick in the morning just because you slept on a regular bed, you may feel its effects in the long run. You may develop allergies at the very least, but some substances in these synthetic chemicals are known to cause cancer. If your children sleep on regular beds, these chemicals can deter their normal growth and development.

GETTING Organic Bedding

As you can see, organic bedding guarantees not only a restful sleep but also a safe one. When you sleep on a bed with an organic mattress covered with organic sheets, the hours you will spend sleeping will be free from exposure to allergens, carcinogens and other harmful substances.

But it is not enough to check on labels to see if a mattress or a sheet is organic. Not all organic bedding that you see when you go shopping is actually organic. To make sure that you are getting the real thing, you should see if the bedding you are buying is certified to be organic or natural. Otherwise, you may end up with bedding that is supposed to be organic but is not actually so.

Also, since buying new bedding can be a considerable purchase, you do not have to be in a hurry when you decide on what bedding to buy. Do not be afraid to try out the mattresses and ask questions about the materials used in making the bedding when you visit a furniture store. Send an email with your questions to the seller first if you are buying online.

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Organic Clothing Is Healthy Clothing

organic clothing lifestyle

When you shop for clothes, what criteria do you use in choosing which clothes to buy? For many of us, as long as a piece of clothing fits is flattering to the figure, and is at a price that we can afford, it is good enough. We walk out of a clothing store with a big smile on our faces when we make that kind of purchase.

But more often than not, we need to go the extra mile in picking out the clothes that we buy. That is because our choice of clothing can significantly impact the world we live in and affect our health in a way that we did not anticipate. The safest route we can take when it comes to buying clothes is by purchasing organic clothing.

Organic Clothing and Natural Clothing

Organic clothing is clothing that was created from fabrics that were processed organically, without the use of synthetic chemicals. The plants used in making the fibers for the fabric are grown and harvested without the use of synthetic fertilizers and pesticides. Manufacturing the fabric from the plant material involves methods that are safe and sustainable for the environment, as well as observes fair trade practices. The fabric is not treated with dyes containing heavy metals or other chemicals that were meant to enhance its performance.

Organic clothing is undeniably safe. It allows the skin to breathe more freely. Moreover, it does not have toxins or other harmful substances that you will typically find in conventionally made clothing. The skin can absorb these substances through the pores, and this can lead to the development of various allergies and ailments, including cancer.

We should also be aware that organic clothing is different from natural clothing. Natural clothing may be made from the same materials that organic clothing are made of – such as cotton, hemp, linen, silk, soybean or bamboo – but we are not sure if these natural fibers were not exposed to synthetic chemicals when they were being processed into clothing.

The Benefits of Wearing Organic Clothing

As mentioned above, we cannot deny the fact that organic clothing is safe to wear. It is clean fabric, free from toxins and other harmful substances. Even if the fabric is dyed, you can be sure that these dyes are also made from organic materials. This is important because our skin can absorb whatever chemicals were used in treating the fabrics that we wear. These chemicals eventually make their way into our blood stream and may poison us from within.

But we do not just safeguard our health when we wear organic clothing. We also help prevent workers in farms that produce crops that eventually end up as fabric from getting exposed to the same chemicals that we are guarding ourselves against.

There is an even bigger purpose that we are joining in when we buy organic clothing, and that purpose is saving the environment. The synthetic chemicals used in cultivating plants for fabric find their way into our sources of water and in the air that we breathe. They are consumed by the livestock that we end up eating for dinner. They get mixed up in the water that we drink. They kill beneficial insects and organisms, and they poison the environment.

It makes better sense for us to buy organic clothing. With organic clothing, we protect ourselves from the disease. We also say no to the widespread use of synthetic chemicals in farms and give our environment a stronger fighting chance at survival.

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